Please Wait While Your Request Is Being Verified…
General guidelines/considerations with driving after ACL surgery We usually tell our patients a few things when they ask. First, we ask them if they’ve talked about it with their doctor. That is where the answer should come from. However, many doctors don’t address it or say “ask your physical therapist.”.
Information for Recovering after ACL Reconstructive Surgery Going Home after Surgery: You will need to have someone take you home after surgery, even if you are taking a taxi Keep your dressings dry until your follow up appointment at days after surgery. Cleanse around the area or use a plastic bag sealed withFile Size: KB.
Driving after ACL surgery on your left knee If you drive an automatic and it is your left knee then you can drive after ACL surgery once you feel that your reaction times are back to normal, pain allows, and you are not taking narcotic pain medication.
Background: There are no well-established guidelines for safe driving after injury or surgical treatment. The purpose of this study was to assess the aptitude to regain driving skills and brake reaction abilities after anterior cruciate ligament (ACL) politedriving.com: Andrés Valentí, Jesús Payo-Ollero, María Pérez-Mozas, José María Lamo-Espinosa, Juan Ramón Valentí.
ACL Surgery Recovery Timeline & Tips
People who had undergone repair of a torn anterior cruciate ligament (ACL) had to wait four to six weeks for the right knee and two weeks for the left knee before driving again. People with post-operative fractures of the right knee, ankle, thigh, or calf bone could reasonably return to driving after six weeks of weight-bearing politedriving.comtion: Orthopedic Surgeon.
Please wait while your request is being verified…
Surgery is a traumatic experience for your muscles, ligaments, and other tissues, which is why the body responds with inflammation. During the period immediately after surgery, you may experience pain, swelling, and the buildup of excess fluid around the knee joint.
The rehabilitation process starts right after the surgery, and you may be given exercises that must be performed daily to support your recovery. During this time, your ability to bear weight on the affected leg may be limited, so plan on using crutches and limiting your mobility for at least 10 days.
Place the leg over the edge of a bed or chair for knee flexion. Place a prop under the heel when straight for knee extension. Do gait training to prepare for removal of crutches. Depending on the type of car you drive, your medication use, and which leg is injured, you might also be able to resume driving during this time.
Your physical therapist will focus on helping you regain full range of motion. Do leg strengthening exercises such as squats, leg presses, and hamstring curls if advised by your PT. Add stationary bicycle and elliptical training. By the end of this period, you may be able to resume light jogging if your physical therapist thinks you are ready.
Rehabilitation tips to try4: Perform lateral training exercises such as lunges and side steps. Do flutter-style swimming strokes. Avoid cutting or pivoting motions. Continue strength exercises, and begin sport-specific training. Your physical therapist may recommend sport-specific activities to help you prepare for your return. He or she might also show you ongoing exercises that may help protect the ACL and help prevent future injury.
Rehabilitation tips to try4: Slowly return to running activities. Introduce jumping and agility training. Work toward single-leg plyometric exercises. After six months, assuming your damaged tissues have fully healed, you can return to athletic activity. Some doctors recommend the use of a supportive brace for years after ACL surgery. Be Patient During Physical Therapy It can be tempting, especially for athletes, to push your body to the limit when doing physical therapy.
Adding active compression with a cold therapy device may further reduce swelling by helping your body pump away excess fluid and enabling the cold to penetrate deeper for a longer-lasting therapeutic effect. So how long will you be on crutches after surgery? It depends on a number of factors, but if you are proactive about accelerating the healing process, you may be off crutches as soon as two weeks after surgery.
References: ACL reconstruction surgery: before and after recovery timeline. Published January 23, Returning to sport after anterior cruciate ligament reconstruction in amateur sports men: a retrospective study. Muscles, Ligaments and Tendons Journal. Emory Healthcare. University of Wisconsin Hospital.
Marshfield Clinic Health System. Accessed April 18,